Hi, I'm Aida
As a Health Counselor for 9 years, I have helped thousands of clients realize their health goals through creating a healthier lifestyle.
As a graduate of the Institute for Integrative Nutrition, I've studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts including Dr. Andrew Weil, Dr. Deepak Chopra, and Dr. David Katz.
I am also a life-time avid researcher in alternative natural health remedies and detoxification methods. My education and experience has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventive health.
Areas of focus
Nutrition
Eating for your health should not feel stressful or time consuming with the right guidance it can be a delicious way to increase energy, vitality, and health!
Fatigue
Having issues with energy? I have experience helping clients pinpoint whats holding them back from feeling a life full of energy.
Movement
Time to get moving? With guidance and check ins, watch how simply you can reach your movement goals.
Detoxification
Detoxification can be a powerful way of increasing your overall health and wellness. It can reduce the toxic burden on the body and help you look and feel more vibrant.
Stress/ Emotions
Stress and your emotions can be a trigger for many illnesses. I can help you find the best way to manage your stress that fits your lifestyle and needs.
Testimonials
Book a call
Lets Connect
Send an inquiry and you will be contacted within 24 hours. You may also book a free discovery call above.